sun-dried raisins


Principle Nutrient Value/100g Unit
Energy 320.8 Kcal
Carbohydrates 75.9 g
Protein 1.9 g
Saturated Fat 0 g
Trans Fat 0 g
Total Fat 0.4 g
Sugars 75.8 g
Cholesterol 0 mg
Dietary Fiber 3 g g
Sodium 56 mg
Potassium mg
Calcium mg




Sun-dried raisins are seedless grapes dried in direct sunlight and as a result they are typically dark-brown in color. This kind is treated without any additive and is high in sugar level.

Sun-dried raisins are considered a natural way to produce raisins, which not only gives them a special intense flavor,

but also preserves the delicate balance of nutrients of the original grape fruit.

Like other types, sun dried raisins are dried, coated with vegetable oil,

stemmed, mechanically cleaned, laser and hand sorted then

metal detected under extreme care of hygienic conditions

and with legal and safety requirements and the customers special specifications.


sun-dried raisins are full of iron, copper and B complex vitamins;

As recommended by Fooka, they are a valuable addition to the daily diet.

anemia or iron deficiency can be eliminate by regularly consuming raisins.

High levels of polyphenolic antioxidants, known as catechins,

destroy free radicals that lead to the occurrence of tumors, particularly colon cancer.

Poor Digestion
sun-dried raisins contain rich content of fiber.

They serve as a great remedy to treat chronic constipation.

Raisins regularize bowel movements, and keep gastrointestinal tract healthy

sun-dried raisins
sun-dried raisins

Since they are rich in phenolic phytochemicals,

they are great antibacterial and antioxidant agents.

Raisins are helpful in relieving bacterial infections or fever caused by viruses.

Poor Eye Health
It also include many polyphenolic phytonutrients that are great for ocular health.

Because they protect eyes from many damages caused by free radical.

sun-dried raisins are also good sources of vitamin A and beta carotene to

improve eyesight for maintaining good eye health.

Low Energy
Raisins are full of carbs, especially natural sugars including glucose and fructose.

This is why raisins are always handy when it is need a quick boost of energy.

They also help in good absorption of all essential nutrients including proteins in the body.

Bad Dental Health
Another great benefit of raisins is that it contains a phytochemical

called oleanolic acid that offers incredible protection against all kinds of dental problems.

If somebody suffers from cavities, tooth decay or brittle teeth;

sun-dried raisins will prevent any bacterial growth in the mouth.

Moreover, raisins are also rich in calcium to protect tooth enamel.

Raisins regulate blood flow and decrease high blood pressure.

Since they contain many antioxidants along with iron,

potassium and B-complex vitamins;

It’s helpful in reducing the stiffness of blood vessels.

This greatly helps in relieving and lowering hypertension.

The absence of sodium makes it a great snack during hunger pangs.

Cures Insomnia
sun-dried raisins are also recommended as

a beneficial treatment to help sleep disorders.

It’s guaranteed to fix a distorted sleep pattern.

Poor Bone Health
Raisins contain good amounts of calcium.

This is important to strengthen bones and relieve joint pain.

buy sun-dried raisins are also great sources of a micronutrient,

It’s also beneficial in preventing menopause

induced osteoporosis and supports good bone health.

sun-dried raisins have always been part of a healthy diet.

They are 100% real fruit goodness, with no oils or glazing agents added.

The fastest, easiest way to get more fruit into your diet is with sun-dried raisins.


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