Description
Dried Persimmon vary in size and shape, depending on the specific variety, and generally have a creased and folded, oval shape, tapering slightly at the tip, to being round, flat, and having a disc-like appearance.
Regardless of the variety and shape of the fruits, Dried Persimmon have a dusty brown-orange to golden-orange hue and a dehydrated, lightly wrinkled, textured surface.
The flesh is also orange and develops a chewy, sticky, tender,
and soft consistency with concentrated sugars,
increasing fruit’s overall sweetness.
When Dried Persimmons are ready for consumption,
they will develop a light white coating of sugar on the surface.
This powdery coating is edible and is a sign of the fruit’s sweetness.
Dried Persimmon have a concentrated, sweet,
and fruity flavor with honeyed nuances of brown sugar and cinnamon.
Persimmons are a fiber-rich fruit that’s low in fat and calories.
Persimmons are an excellent source of potassium and beta carotene
and a good source of vitamin C, folate, magnesium, and calcium.
Benefits
Health Benefits
For centuries, dried persimmon fruit (along with their leaf and seed extract)
have been used in traditional medicine to treat a range of conditions.
Contemporary scientific research supports some of these health benefits.
Protects Vision
Persimmons offer an exceptionally high level of lutein and zeaxanthin,
two forms of beta carotene that accumulate in the retina.
These compounds act as antioxidants,
protecting against vision loss from age-related macular degeneration.
2 Additionally, the vitamin C and vitamin E in persimmons
also guards against oxidative damage.
Promotes Brain Health
Dried Persimmon contain a natural compound called fisetin,
an antioxidant with several brain benefits.
Fisetin may enhance long-term memory, prevent neuronal dysfunction,
and protect against age-related cognitive decline.3
Fisetin, which can also be found in apples, strawberries,
and lotus root, has also been reported to
reduce brain damage caused by ischemic strokes.
And by increasing serotonin levels,
fisetin also provides anti-depressant effects.3

Supports Heart Health
When Dried Persimmon comes to heart health,
fruits and vegetables reign supreme.
A large review of studies shows that getting 10 servings of fruits
and vegetables per day cuts heart disease rates
by 28% and risk of premature death by 31%.4
The potassium in persimmons reduces blood pressure,
while folate and vitamin C help prevent strokes and heart attacks.
And with 6 grams of fiber per fruit, eating a persimmon or
two contributes towards the recommendation of at least 25 grams per day.
May Help Prevent Colon Cancer
Fruits in the orange and yellow category, including buy Dried Persimmon,
have been shown to reduce the rate of colon cancer in women.
5 The beta carotene content is believed to
help control the growth and spread of cancer cells.
Persimmons are also a good source of fiber,
which is essential for good digestion
and the regular removal of toxins from the body.
May Reduce Risk of Osteoporosis
Persimmon leaves are rich in beneficial plant
compounds that are thought to help with a variety of ailments.
Recent research has studied their potential for bone health,
finding that the polysaccharides in Dried Persimmon leaves inhibit
the genetic expression of osteoclasts, the cells responsible for bone breakdown.6
These findings indicate possible benefits in the prevention of
postmenopausal osteoporosis,
as well as periodontitis and rheumatoid arthritis.
Allergies
Persimmon allergies are rare but possible.
Additionally, oral allergy syndrome can occur in people
who are allergic to birch pollen and triggered by certain
plant-based foods, including Dried Persimmon.7
If you notice allergy symptoms after coming into
contact with persimmons, speak to an allergist for a full evaluation.
Typical allergic reactions include symptoms like hives,
vomiting, difficulty breathing, and dizziness.
Adverse Effects
If you have stomach issues, like delayed gastric emptying
or a history of stomach surgery, it’s best to avoid astringent permissions,
especially before they are fully ripe.
When the natural compounds in unripe Dried Persimmon combine
with its non-digestible particles (fiber in seeds, skins, etc.)
, a formation called a bezoar can develop.
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